Episode 39 | Work Ethic Vs Work Addiction



Do you often skip out on down time, time with friends/family or doing hobbies to instead work?

Do you find that working helps you to distract from uncomfortable thoughts or feelings?


This week I'm covering the differences between having strong work ethic and potentially being addicted to work. I talk about signs to look out for in your own life and some tips on how you can shift out of work addiction if you feel like you or someone you know are working too much or potentially addicted to working/being busy.

Listen to the episode below:




Resources from Episode:
https://www.uib.no/en/news/80026/workaholism-addiction-century

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